THE LONGEVITY COACH

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THE LONGEVITY COACH

Home

About

Services

Blog

Contact Me

THE

LONGEVITY

COACH

CONSULTATIONS

What kind of change do you want to see?

Everyone who signs up to my coaching will have a consultation. This session allows me to gain insight into your current lifestyle, identify what changes you'd like to make, understand what is non-negotiable, and clarify your goals so we can develop the most effective plan tailored to you.

If you're hesitant about signing up, or uncertain about what to expect from my coaching, you can schedule a free consultation at no cost and no sales pressure.

Book Now

Book Now

Book Now

TESTIMONIALS

TESTIMONIALS

WHAT MY CLIENTS SAY

I’m honoured to work with so many wonderful clients on their journey to better health and well-being. Here’s what they have to say about their experiences with my coaching.

  • Jemma

    Consultations

    I find the consultations very positive. I feel like I can ask Sarah about anything I need to.

  • Courtney

    Consultations

    I find the consultation positive as they make me want to improve, and help with direction on things I can do to improve my mental and physical state.

  • Chelsea

    Consultations

    Consultations are very good. It is very easy to talk to Sarah and she is easy to get along with.

  • Zoe

    Consultations

    I really enjoy my consultations! They are way of looking at what I have and haven't achieved and what to look at in the next 12 weeks. I wouldn't change anything, I like that they are not really formal.

  • Danielle

    Consultations

    The consultations are tailored to me. They are brilliant, and they are positive throughout.

  • Michelle

    Consultations

    The consultations are empowering and I love that you have your own space to carry them out in.

  • Jemma

    Consultations

    I find the consultations very positive. I feel like I can ask Sarah about anything I need to.

  • Courtney

    Consultations

    I find the consultation positive as they make me want to improve, and help with direction on things I can do to improve my mental and physical state.

  • Chelsea

    Consultations

    Consultations are very good. It is very easy to talk to Sarah and she is easy to get along with.

  • Zoe

    Consultations

    I really enjoy my consultations! They are way of looking at what I have and haven't achieved and what to look at in the next 12 weeks. I wouldn't change anything, I like that they are not really formal.

  • Danielle

    Consultations

    The consultations are tailored to me. They are brilliant, and they are positive throughout.

  • Michelle

    Consultations

    The consultations are empowering and I love that you have your own space to carry them out in.

  • Jemma

    Consultations

    I find the consultations very positive. I feel like I can ask Sarah about anything I need to.

  • Courtney

    Consultations

    I find the consultation positive as they make me want to improve, and help with direction on things I can do to improve my mental and physical state.

  • Chelsea

    Consultations

    Consultations are very good. It is very easy to talk to Sarah and she is easy to get along with.

  • Zoe

    Consultations

    I really enjoy my consultations! They are way of looking at what I have and haven't achieved and what to look at in the next 12 weeks. I wouldn't change anything, I like that they are not really formal.

  • Danielle

    Consultations

    The consultations are tailored to me. They are brilliant, and they are positive throughout.

  • Michelle

    Consultations

    The consultations are empowering and I love that you have your own space to carry them out in.

FAQs

FAQs

CONSULTATIONS QUESTIONS

If you have any questions, hopefully it is answered here, but if not, feel free to get in touch using the contact form and include any questions there.

How long do the consultations take?

It really depends, and I try not to put a time limit on these as it’s important to get the right information, but usually last 30-60 minutes.

Where do the consultations take place?

These can be done in person or over video call. I have a office at Empire Gym, or we can head to Starbucks for a coffee :)

How often are the consultations?

You will have an initial consultation based, and then I do consultations every 12 weeks, as I find this allows us to reassess where your at and if your goals have changed.

How long do the consultations take?

It really depends, and I try not to put a time limit on these as it’s important to get the right information, but usually last 30-60 minutes.

Where do the consultations take place?

These can be done in person or over video call. I have a office at Empire Gym, or we can head to Starbucks for a coffee :)

How often are the consultations?

You will have an initial consultation based, and then I do consultations every 12 weeks, as I find this allows us to reassess where your at and if your goals have changed.

How long do the consultations take?

It really depends, and I try not to put a time limit on these as it’s important to get the right information, but usually last 30-60 minutes.

Where do the consultations take place?

These can be done in person or over video call. I have a office at Empire Gym, or we can head to Starbucks for a coffee :)

How often are the consultations?

You will have an initial consultation based, and then I do consultations every 12 weeks, as I find this allows us to reassess where your at and if your goals have changed.

CONTACT ME

CONTACT ME

GET IN TOUCH

Ready to start your journey toward a healthier, more balanced life? I’d love to hear from you. Whether you have questions about my services, want to learn more about my coaching approach, or are ready to take the first step, please reach out. Simply fill in the form, and I’ll get back to you soon.