PROGRAMMES
Programmes that align with your lifestyle.
Programmes can be a 'hands-off' way of keeping you motivated while being more affordable than one-on-one coaching. Whether you need a training program, a lifestyle program, or a combination of both, I've got you covered.
If you're looking for a straightforward program to follow, feel free to select from one of my pre-designed options listed below.
WHAT WILL YOU GET FROM IT?
Initial Consultation
This can take place through a phone or video call, where we will explore your goals, lifestyle, and the changes you wish to achieve. I'll ask various questions to ensure I create the most effective program tailored for you.
Personalized Training Plan
I will develop a customized program that considers your environment, available time, confidence level, and abilities. Whether you prefer working out at home or in a gym, no equipment is required, although it can be advantageous. I will utilize whatever resources you have to help you achieve your goals.
App Access
You will gain entry to my user-friendly app, which features an easy-to-follow training plan, complete with guided videos and a progress tracker to monitor your development over the months.
Additional Customisation
You have the option to enhance your experience by adding the personalized lifestyle package. This package includes a tailored program designed to assist you in managing stress, sleep, routine, and nutrition.
PERSONALISED PACKAGES
12-Week Plan
£100
Perfect for a kickstart.
Start strong and build healthy habits that last.
Tailored training plan
Monthly check-ins
Proven structure
Most Popular
16-Week Plan
£130
Go the extra mile.
Extra time for deeper transformation and momentum.
Tailored training plan
Monthly check-ins
Proven structure
Motivation and accountability
Best Value
24-Week Plan
£175
Long-term plan.
Built for those ready to fully commit and see lasting change.
Comprehensive training
Monthly check-ins
Proven structure
Long-term goal planning
Want more support?
You can add a Personalised Lifestyle Package to any plan for £60.
WHAT MY CLIENTS SAY
I’m honoured to work with so many wonderful clients on their journey to better health and well-being. Here’s what they have to say about their experiences with my coaching.
PROGRAMMES QUESTIONS
If you have any questions, hopefully it is answered here, but if not, feel free to get in touch using the contact form and include any questions there.
GET IN TOUCH
Ready to start your journey toward a healthier, more balanced life? I’d love to hear from you. Whether you have questions about my services, want to learn more about my coaching approach, or are ready to take the first step, please reach out. Simply fill in the form, and I’ll get back to you soon.